EMPOWERMENT PRACTICES FOR SENSITIVE PEOPLE
Practical Dharma Holistic Wellness Somatic Experiencing Buddhist Recovery
What “Causes” Wellbeing?
In my coaching practice, I help people identify and properly engage the most important variables that support high level health and wellbeing. I primarly draw on 4 traditions;
- I am trained as a Buddhist teacher with 30 + years experience as a practitioner. I help people integrate mindfulness practice and Buddhist principles into daily life in a non-religious and non- dogmatic way.
- I have maintained a holistic wellness coaching practice for 17 years. Typical dimensions of work include food, exercise, sleep, relationships, career, creativity, money, personal stories and narratives, etc...
- I am a practitioner of Somatic Experiencing, a body centered system for resolving trauma which manifests in many ways including anxiety, depression, poor boundaries, addiction patterns, relationship issues, high sensitivity, a big emotional life, hyper-vigilance etc…
- I am 20 years sober and a longtime advocate for a holistic, trauma centered, Buddhist approach to addiction and Recovery. I am particularly interested in offering alternatives to traditional models.
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The journey to healing, recovery and high level wellness is different for each person. I meet each client where they are and work to support and empower them to take full responsibility for the work that needs to be done.
Please visit the Coaching page for more information about my scope of practice and to inquire about coaching.
Pablo Das
Welcome to the Causes of Wellbeing website.
Here you will find information on the work of Pablo Das. In the Pablo Das Bio page you can read about my background and teachings. Visit the coaching page to find information on my one on one coaching practice. On the podcast and video pages, you can listen to recorded teachings. Finally, check out the Writings page for my writing.
I hope that what is offered here is what most supports your wellbeing.
- Pablo Das, SEP, HHC
Pablo Das introduces a series of videos below:
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For coaching inquiries use this contact button or the one at the top right corner of this page.
Talk: Trauma and Buddhist Mindfulness by Pablo Das
Pablo Das was featured in the March 2017 issue of Lions Roar. Read Online Version